How To Speak Your Mind and Set Boundaries

So, you're struggling to express your needs, set boundaries, or navigate tricky situations without feeling like a deer caught in the headlights? Fear not! I've got more tips and tricks up our sleeves than a magician at a bunny convention.

Think of assertiveness as your personal superhero cape - it's there to swoop in and save the day when life throws you curveballs. And trust me, with the right tools and strategies, you'll be dodging those curveballs like a pro baseball player with a side gig as a ninja.